Image by leeleblanc via FlickrWhat exactly is an Inversion Table and how does it work for your back?
Inversion is a remedy which has been available for over 2000 years. It is safe and effective in relieving lower back pain. Inversion tables are only a modern system that can help you safely use this time tested technique. These tables lightly swing back letting you invert yourself to what ever level feels most at ease to you.
Some of the benefits of inversion therapy are:
- It relieves back pain by spine decompression making it possible for fluids to flow back into discs, therefore the pressure is taken away from nerves;
- Energizes the flow of the lymphatic system, assisting to clear toxins;
- Helps reduce pressure and stress on important joints and the spinal cord; and
- Minimizes stress by relaxing tendons and muscles of the body.
Learn more about inversion therapy and inversion tables on Back Pain Relief Reports site, and subscribe to us for more back pain relief reviews.
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